Ceremonial Matcha

A: ½ Tsp of organic matcha green tea, ceremonial (Got Matcha) contains 6 Calories. The macronutrient breakdown is 0% carbs, 0% fat, and 100% protein. This has a relatively high calorie density, with 600 Calories per 100g.

A: While you can drink matcha daily, it is high in caffeine and may contain traces of pesticides and other chemicals. The beneficial compounds it contains, such as catechins, may be harmful in high quantities. It's best to consume matcha in moderation, for instance, 1–2 cups of tea per day or up to 2 teaspoons of matcha.

A: Taste: Authentic matcha has a smooth, slightly sweet flavor with a hint of umami. If it tastes bitter or astringent, it's probably not high quality. Price: Ceremonial-grade matcha is more expensive than lower grades because it's made from the best leaves and requires a meticulous production process.

A: Ceremonial matcha will have a higher caffeine and l-theanine content (Increased energy and mental calmness), whilst later harvest grades tend to have marginally more antioxidant and catechin content.

A: Ceremonial grade matcha is also known to be a more vibrant green color, boast a slightly sweeter flavor, and have a finer texture than its culinary counterpart. The ceremonial version also tends to have more health benefits due to higher amounts of chlorophyll and L-Theanine.

A: Matcha is rich in caffeine and amino acids. Like green tea, matcha is high in antioxidants, including catechins, which may help prevent cell damage and lower your risk of certain diseases. Some studies also suggest that the catechins and caffeine found in matcha may have a mild benefit in weight loss and management.